Yoga classes in Nørrebro, Copenhagen
We welcome you to our lovely yoga studio in Nørrebro, Copenhagen. We are Lone and Thomas – partners in yoga and in life.
Our yoga studio came into existence from a shared understanding. That beyond the worldwide fashionable trend, yoga can lead to a self-discovery journey and be a fabulous tool for the body and mind.
We believe that quality yoga teaching only results from years of teacher training and a persistent time spent on the mat.
Satya yoga Nørrebro is an open and welcoming space for students in yoga – regardless of your starting point. Whether you are ‘new to yoga’, are recovering from an injury, or are an athlete looking to understand your body better.
At Satya yoga Nørrebro – you can find a well-adapted class to your age, body and/or level(s).
Iyengar yoga in Copenhagen
Satya Yoga is the name of our studio. However, the method and tradition we follow is called Iyengar Yoga, which was developed by the late BKS Iyengar.
Satya yoga Nørrebro offers a living, safe and thorough teaching by certified
Iyengar yoga teachers in Copenhagen, with many many years of experience.
Each of us has completed a three years Iyengar yoga teacher training and followed another three years of therapeutic yoga training. In addition, each of us has 19 years of teaching experience.
Our aim is to work with you, to help you improve your health and understand yourself better.
To ensure an optimal learning environment, we keep our classes small. We like to reach out to our students with individualised instruction and postural adjustments: this lets you experience ‘how the pose feels’ when practised correctly.
If you are curious to learn more about Iyengar yoga, teachers, and related themes, we have interesting articles on our blog.
“Iyengar Yoga, a practice for health and happiness”
Practical aspects
First time in our studio; we strongly suggest our welcome offer ‘8 classes in ten weeks’. This is a great way to discover our teaching and the benefits of Iyengar Yoga Copenhagen.
For quicker results and a more insightful experience, we recommend you coming twice a week.
Come as you are in comfortable clothes; we do the rest and provide everything else. Our yoga studio is fully equipped with all the needed mats and props.
All yoga classes taught by Lone are in Danish and all led by Thomas are in English.
Satya yoga nørrebro offers class schedule ‘in reel life’, and ‘live streaming classes’ on Zoom. You can buy and book classes workshops on our webpage – ‘to see our prices’.
We are located 26 Hørsholmsgade, in the Nørrebro neighbourhood. Right behind colourful Jægersborggade and close to Assitens Kirkegard – ‘to see the map’.
You can contact us; by Email, Phone or Text ‘to see the details’ – we usually answer within 24 hours.
To come for a trial class; check the schedule, and text us at Tel: 50272839 with your name and the class you would like to join. The trial class is 145.- kr, mats and props are provided.
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